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Welcome to Soma Novo Bodywork, one of Maine’s Newest and Top rated Massage & Spa destinations. Serving the Greater Bangor and Brewer area, Soma Novo is fully staffed with Certified Massage Therapists who have a passion for #selfcare within the community.

Our goal is to provide a relaxing atmosphere while delivering a wide range of wellness services to help clients live a healthy, stress free lifestyle. We have a variety of massage services to choose from, a wonderful and relaxing foot soak room for up to 6 people and a state-of-the-art flotation therapy pod.

Get In Touch

Address: 72 Center Street, Suite 2, Brewer, ME 04412
Phone: 1-207-619-3797

Our Location


Book your massage online!

Massage therapy is a deeply stress relieving, therapeutic and beneficial service that provides tangible physical benefits. Our skilled and Certified Massage therapists offer a variety of modalities such as Swedish, Deep Tissue, Bamboo and Reiki massage. We also offer a wonderful Prenatal massage customized to help expecting mother’s.

What is Massage Therapy?

A massage is performed by a trained and licensed professional that practices the manual, or hands-on, movement of soft body tissues to enhance a person’s well-being. People seek massage therapy for various reasons—including to relax muscles,  rehabilitate injuries, pain reduction,  stress reduction and anxiety, and promote overall health and wellness.

There are many different types of massage, including these common types:

  • Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage. This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

The 10 most common benefits reported from massage therapy:

  • Stress Reduction
  • Improve Circulation
  • Pain Reduction
  • Eliminate Toxins
  • Improve Your Flexibility
  • Improve Sleep
  • Enhance Immunity
  • Combats Fatigue
  • Alleviates Anxiety and Depression
  • Reduce post-surgery and post-injury swelling

Benefits of massage

Massage is generally considered part of complementary and integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Increase the benefits of #selfcare with frequent massage visits.

The benefits of massage are compounded when massage is utilized as a frequent therapy.

Making massage a form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is an investment in your health.

Consider massage sessions a necessary part of your health and wellness plan, work with your therapist to establish a treatment schedule that meets your needs.

Ready to Book with us?

Here at Soma Novo we make it easy to book your massage appointment.  If you are looking to find a time that works best for you check out our online booking to browse a list of service providers and time that works best for you. If you have any questions or would like to call to book an appointment feel free to call us anytime. We would be more than happy to help schedule a time for you.

Our Massage Services

Prenatal Massage

  What is prenatal massage? Prenatal massage is a type that's similar to regular massage…

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Deep Tissue Massage

A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to…

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Bamboo Massage

Known for its healing properties, this massage works at all levels to balance, calm and…

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Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about…

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